VitaMix AntiAging Pistachio Ice Cream

www.blenditandmendit.com My VitaMix Anti Aging Pistachio Ice Cream is delicious!! I make it for the first time in this video. I created it as a response to a viewer submitted request from Darlene. Thanks, Darlene, I hope you make it, because it’s delish! 1 cup raw pistachios, shelled and peeled (I bought mine already shelled and peeled from Sprouts Market) 1/2 avocado, frozen 1 banana, frozen 4 Medjool dates, pitted and frozen 1/2 tsp OR a “splash” of vanilla Blend approx 20-30 seconds. There will be crunchy bits of pistachios and chewy bits of dates, so delish! Visit my website for more simple, easy, anti-aging ice creams.Make this and post your comments and questions! Download my FREE KISS Keep It Simple, Smoothie Guide. Just visit www.BlenditandMendit.com. Thanks! Dutiful Disclaimer Do Your Own Work and Make Your Own Decisions “I am not a doctor. I am not a nutritionist. I am not a guru. I am but a simple peasant girl who learns by doing and I present this information from my personal experience. Don’t take my word for it. Do not believe me “just because”. Do your own work and make your own decisions. Thanks!” Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

VitaMix AntiAging HOW TO MAKE COCONUT MIRACLE MILK

www.blenditandmendit.com My VitaMix Anti Aging HOW TO MAKE COCONUT MIRACLE MILK is simple, easy and delicious. The benefits of fresh coconut are many – skin, hair, nails, healthy fat, fiber, flavor – watch the video for more benefits. You can drink this luscious Miracle Milk as is or use it as a base for smoothies, shakes, soups, etc. Many thanks to Deion for writing in and asking me to do a video on How To Make Coconut Milk. It was on the list, I had some coconut meat in the fridge…Make this and post your comments and questions! Download my FREE KISS Keep It Simple, Smoothie Guide. Just visit http Thanks! Dutiful Disclaimer Do Your Own Work and Make Your Own Decisions “I am not a doctor. I am not a nutritionist. I am not a guru. I am but a simple peasant girl who learns by doing and I present this information from my personal experience. Don’t take my word for it. Do not believe me “just because”. Do your own work and make your own decisions. Thanks!” Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

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